Adult Brazilian Jiu Jitsu Classes

Our adult classes are suitable for individuals of all skill levels, from beginners to advanced practitioners. Our experienced instructors are dedicated to providing personalized attention to each student, regardless of their level of experience.

Our adult classes focus on building a strong foundation in Brazilian Jiu Jitsu, including techniques for self-defense, positional control, and submission grappling. Our instructors place an emphasis on developing proper form, technique, and discipline.

In addition to learning practical self-defense skills, our adult classes provide an excellent workout, improving cardiovascular endurance, strength, and flexibility. Students also benefit from the camaraderie and sense of community that comes from training with other like-minded individuals.

Kids Brazilian Jiu Jitsu Classes

Our kids classes are designed for children aged 6-12 years old. Our experienced instructors provide a safe and fun environment for children to learn Brazilian Jiu Jitsu techniques. Our focus is on teaching practical self-defense skills, as well as developing discipline, respect, and confidence.

Our kids classes also help to improve coordination, balance, and flexibility, while providing an excellent workout. Students learn to work with others in a team environment, developing important social skills.

Our instructors place an emphasis on creating a positive learning environment, where children can develop their skills at their own pace. Our classes are designed to be engaging and fun, providing a great opportunity for children to make new friends and have fun while learning a new skill.

Whether you're looking to improve your self-defense skills or simply get in better shape, our Brazilian Jiu Jitsu Training Classes for adults and kids are the perfect solution. Contact us today to learn more and schedule your first class.