• Lose body fat
• Improve metabolism
• Tone muscles
• Increase endurance
• Improve balance and coordination
• Lose inches
• Focus on mobility and movement quality
• Gain strength and endurance

We understand that variety is key to achieving your fitness goals, so we create new and creative workouts every day. Our workouts are designed to constantly challenge you, so you never get bored or hit a fitness plateau. We supply all the equipment you need, so you can focus on getting the most out of your workout. Our workouts combine cardio intervals, resistance training, abdominal exercises, core and stability training, and unique drills from The Professor’s NFL, track, baseball and martial arts experience.

At Smoke Fitness Boot Camp, we believe that the best way to get fit is to be part of a team. Everyone who steps through our boot camp door is an athlete on the Smoke Fitness team. You'll feel encouraged and supported throughout the workout, no matter your fitness level. Our positive environment will help you stay motivated and focused on your fitness goals.

Join us at Smoke Fitness Boot Camp and experience the benefits of our high intensity workout program. Transform your body and become the best version of yourself.